ADD/ADHD

  The Breathe for Wellness Functional Breathing Foundation presents a pioneering perspective on managing ADD/ADHD symptoms. Central to our approach is the understanding that the symptoms of dysfunctional breathing are entirely identical to those of ADD/ADHD. This critical insight forms the foundation of our methodology, which focuses on correcting dysfunctional breathing patterns to effectively reverse the symptoms of ADD/ADHD.

Understanding the Symptom Overlap

Dysfunctional breathing manifests in various forms, such as shallow breathing, mouth breathing, or over-breathing, disrupting the body's oxygen and carbon dioxide balance. This imbalance leads to symptoms commonly associated with ADD/ADHD, including difficulty concentrating, restlessness, impulsivity, hyperactivity, and emotional dysregulation. Our program offers a direct and effective solution to these overlapping symptoms by addressing these dysfunctional breathing patterns.

Our Three-Pillar Approach to Symptom Reversal

1. Restorative Functional Breathing™: "Breathe Light" exercises are central to our program, retraining the body to adopt natural, efficient breathing patterns. This restoration is critical in alleviating the shared symptoms of dysfunctional breathing and ADD/ADHD, enhancing focus and mental clarity.
2. The Carbon Dioxide Advantage™: Central to our program is a distinctive form of Intermittent Hypoxic Training (IHT) conceived and developed by our founder. This method is meticulously designed to incrementally enhance your body's tolerance to carbon dioxide, thereby optimizing respiratory efficiency. This pioneering approach plays a vital role in diminishing the hyperarousal states frequently associated with ADHD, leading to improved concentration and reduced impulsivity.
3. Direct Diaphragmatic Engagement: Engaging the diaphragm encourages deeper, more effective breathing, which not only improves physical health but also profoundly impacts cognitive functions, addressing the core symptoms of ADD/ADHD.

Embark on a Transformative Journey

Our innovative approach extends beyond simple symptom management; it aims to fundamentally reverse the symptoms of ADD/ADHD by correcting underlying dysfunctional breathing patterns. This journey toward wellness is not just about breathing exercises; it's about transforming your entire approach to health and well-being. By harmonizing your breathing, you can unlock a new realm of cognitive functioning and emotional balance, leading to a life of enhanced focus and tranquility.

Take the First Step Towards Symptom Reversal

Join us at the Breathe for Wellness Functional Breathing Foundation. Our program is tailored to meet the needs of both adults in high-stress environments and children facing academic challenges.

Book a session with us today and begin your cognitive freedom and wellness journey. With our specialized breathing techniques, you can unlock higher cognitive functioning and achieve a more balanced, focused, and healthy life. Start with a single breath and discover the path to reversing the symptoms of ADD/ADHD.